My Approach

I take a personalized and evidence-based approach to wellness, using my 10+ years of nursing experience to help my clients achieve their health goals

About Awake By KNR Health

My mission at Awake by KNR Health is to be the leading provider of wellness services and products in the region, offering innovative and effective solutions to promote natural health and well-being and decreasing overall chronic disease.

Testimonials

I personally was pretty skeptical of a tincture how it works or even if it would help me. I am in healthcare and have alot of chronic back pain. She let me try the Pain relief tincture. Instead of taking ibuprofen like skittles I use this tincture. To my surprise it worked and helped. I noticed a difference. I have not taken any ibuprofen since Feb. When my back is very bad I go for the tincture. Highly recommend, especially if you are done with ibuprofen and the things it does to your body.
- Marie V.

Testimonials

I am a 63 year old female and have struggled with sinus drainage/infections for the past 40 years. In my twenties I discovered bee pollen helps drainage of sinuses, and started taking bee pollen on a daily basis. I went from numerous bouts with sinus infections, bronchitis and pneumonia every 3 - 4 months, to essentially zero . Unfortunately over the years, the manufacturers quality of product has gone down hill, and it only works well if they leave the highest level of the natural ingredient as possible in the capsule.So I turned to Kate and asked her if she could make me a personal tincture with bee pollen for my sinuses drainage. After using the tincture for a little over a month, I love it! I put a drop in my coffee in the morning and usually within 10 minutes it starts working. If I’m a little congested at night, I will add a drop to whatever beverage I am drinking, and again, usually within 10 minutes, it starts working. Thank you Kate for creating this for me, and giving me a better quality of life!

-Susan M.J.